What’s in your water?

We hear all the time that wearing face masks, washing hands, social-distancing and sanitizing the environment can protect us against invasion by virus. I think we all wish it were that simple, but after months of face masks and social-distancing why are the numbers of cases not in better control? It is a simple truth that some people get things they ...

Alkaline Water – Is it the miracle beverage?

Water is good for you. Water is really good for you. As a consumer, we have many varieties of bottled waters to choose from: “natural” spring water, water with vitamins or with minerals, flavored waters with natural fruit essence, added carbonation and alkaline. The bottled water industry has grown every year since 1977, topping out at $20 billion i ...

How much water should we drink?

Drink plenty of water throughout the day to avoid dehydration How much water should you drink a day? You probably know that it’s important to drink plenty of fluids when the temperatures soar outside. But staying hydrated is a daily necessity, no matter what the thermometer says. Unfortunately, many of us aren’t getting enough to drink, ...